Back to the Blogging World

Hi everyone,

It’s been quite a while since I last posted – hope you’re all well and well on the way in your weight loss journey.

Quite a few things have been happening in my life at the moment. As my last post mentioned, me and OH broke up and I have since helped a family friend start up a company so it’s been quite hectic on the life front. I’m also back in therapy as OH is leaving the country early December and there’s still stuff that needs to be resolved on that front.

So, the reason I’ve made an appearance is that I decided that I don’t want to end 2015 at the same weight I began so I am kicking myself back into gear. As you may know when I last posted I was on WeightWatchers and kind of getting there when I felt like it. Due to my schedule over the next few months, I decided to give the Cambridge Weight Plan a try after watching Elaine Jones on YouTube.

I know the plan can seem quite controversial and I will explain the plan in a little more depth once I’ve finished my first week. The reason I chose it was because I’ve had many days where I’m working 9-midnight and not had time to prep meaning I’m just eating whatever is around me (in other words – junk!) so I’m hoping that because most of the meal replacements are just there and waiting, I’m less likely to throw my hard work away because I’m tired.

I met up with my Cambridge consultant today and she is really lovely. She went through all the plan with me and she seemed to have every single product in stock so win win. Had one and a half products so far today consisting of the mushroom soup (so-so) and half the malt toffee chewy bar which is OK. I think I just need to get used to the products. I’m on step 2 so along with 3 products a day I’ll also have a meal consisting of protein and green veg which will pacify my need to chew!

I will update with further information in the next few days but I’ll have a few days settling in and see how I am ๐Ÿ™‚

Until next time.. x

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Weigh In Tuesday – 16.06.15 – 2.75lb off! – 5% lost

Hi guys,

Super excited to update you this time round. I hit another loss this morning weighing in at 15 stone 2.75lb – a 2.75lb loss ๐Ÿ™‚ I was a little worried I was going to lose less or stay the same this week as I was indulging a lot outside of meals (but within points) and had KFC and nachos yesterday as well as not exercising at all. I’ve definitely been in a bit of a funk this week with some anxieties which have been stopping me from sleeping. BUT it’s now given me a big boost to try and make the most of this week despite the meals out as I’ve hit 5% of my body weight in about 4 weeks. How mad is that. Usually I can’t stick to anything properly for a solid month so to consistently lose each week is remarkable to me as I usually have at least one gain a month. My daily ProPoints have dropped to 33 so my meal plan won’t be 100% correct but I’ll be sticking to 33pp when actually tracking my food.

I think one big difference between SW and WW is that it focuses more on portion control and means I have more flexibilty to eat what I want. I know I shouldn’t be eating junk but sometimes you just crave it and to still lose is just gobsmacking to me. Obviously if my weight loss slows down, I will definitely know where to start cutting out but I’m enjoying having the flexibility at the moment.

Until next time.. x

Weigh In Monday – 8th June 2015

Hi guys,

Just a quick one today. Weighed in yesterday morning at 15 stone 5.5lbs which means a 2.5lbs loss! I went for dinner with a friend last night instead of Wednesday so although I was still within daily and weekly points I feel a bit heavier today but I shan’t be touching the scales until next week!

I’m definitely starting to feel like I’m getting used to counting and it feels almost natural to me now. It’s just a little frustrating sometimes when some items are not in the database and as a lot of Asian foods don’t have the nutritional values on the product, it’s hard to work out. There has been a lot of guesstimation this week though I feel I have overestimated to be safe. What do you guys think?

Until next time.. x

Weigh In Tuesday – 02.05.15

Hi guys,

So after much thought I decided I wasn’t too keen on the meetings I’ve been to and what with trying to save money for a house deposit, I’ve decided to switch to just e-source and weigh in at home. Monthly pass costs ยฃ21.45/month and e-source is ยฃ15 for 3 months and as I feel that’s pretty much the more important part I need, it’ll be better for me as well as saving me around ยฃ16 a month.

Anyhow, I weighed in today at 15 stone 8lbs! A loss of 2lbs. Considering that consisted of a lot of pizza, I’m pretty happy with that. Going to try and not have so much junk and carbs this week though…

Until next time.. x

Return to Blogging/Change of Plan

Hi guys,

Not sure if anyone’s around to carry on reading posts, but I’m here! Sorry for the prolonged absence. As you know I was going through a very difficult few months and I just felt totally overwhelmed. Unfortunately, something had to give, and that just happened to be blogging and generally looking after myself. So, I am kind of fresh back from my holidays, where I ate a lot of food. Fortunately I didn’t put any weight on (it was Florida after all!). Unfortunately I put a bunch of weight on before I went.

So, I’m back, ready to get back into it. I have decided to have a little change though. I decided to join Weightwatchers as I kept going off the rails a bit with Slimming World and thought I could do with a bit more structure to kick myself back into gear. I have to admit that I didn’t have great first impressions at group and the first week was a big mess. This week has been exam week and so I’ve not been counting (Daily PPs: 34, Weekly: 49) but doing WW’s version of SW – filling and healthy. Though I did have a moment the day before the exam and went to Mcdonalds >.< Well, Rome wasn't built in a day I suppose.

I weighed in on 11th May at 15 stone 12lbs. My last weigh in was 18th May and I lost 2lbs (though I had only really been counting for about 3 days due to a massive feck up online). This week isn't boding too well at the moment but my exam was yesterday and I'm going to make sure the rest of this week is up to scratch.

Although I'll be following WW for the foreseeable future (unless something goes horribly wrong or I just decide to go back to SW), I hope you'll carry on following my journey. I will be blogging my food once again and hopefully will be able to squeeze a few shopping posts in. At the end of the day, I feel that WW and SW are fairly similar in that they both advocate healthy eating and so far, it just seems (in my eyes) that WW is more controlled in regards to portion size and at this moment in time, I think that's what I need. I'm sure my food will still largely resemble a SW diet so hopefully you'll get some inspiration and just double check it's SW friendly ๐Ÿ™‚

OK, so I think that's all for now.

Until next time.. x

Weigh In Monday

Hi guys,

Hope everyone is well. Been a busy day today running around doing the food shop, trying to organise my bedroom (a two-day task in itself!) amongst other things.

Anyhow was super happy at weigh in today. I weighed in at 15 stone 2.5lbs, meaning a 4lb loss this week! Really happy after the blip last week and it means that I’m only 2.5lbs to my 1 stone award and I hope that I get it next week despite eating out a couple of times in the next few days.

I’m really motivated for the next week. I’m definitely hoping I can keep up the momentum and getting to my target around wedding time ๐Ÿ™‚

Until next time.. x

Tuesday Thoughts & Wednesday Weigh In

Hi guys,

Sorry I didn’t post yesterday. By the time I had finished college and came home I was absolutely shattered so didn’t get a chance to blog.

It’s weigh in day today and I’m feeling quite positive. My meal plan (as you will see) has been thrown out of the window a bit. I’m eating SW (more EE days as I’m craving carbs as it’s so ridiculously cold at the moment!) but just whatever is quick and to hand. I think despite the more frequent EE days, I have had a loss but we’ll see. I’m kind of really hoping for 3lbs as that means half of the weight I put on during Christmas and New Year is gone and I can get back on track.

In general I’ve been feeling better. The headaches and bloatedness have mostly gone. I’m still drinking around 3L of water and feeling a bit better for it. I think maybe in the upcoming week I will focus more on EE days as at the moment I’m just craving roast new potatoes and corn on the cob.

Oh, I did have dinner out with my sister on Monday night. She’s currently trying to move out of my parents’ house and getting all stressed out so we went out for pizza (*shakes head*) – next time I’m choosing the restaurant! The food was really good though and I tried to stay vaguely healthy by having a veggie pizza with a thin crust and lighter cheese though I’m not sure if that made too much of a difference.

I’ve also enjoyed walking quite a bit this week. My feet aren’t hurting too much and although I’m achey it doesn’t seem as bad as it was. I’m starting to speed up a bit too – I think I’ve managed to shave at least 5 minutes off my walk home so trying to stay positive with the little victories.

Weigh In Wednesday
 
So I’m very happy with weigh in this week. I weighed in at 15 stone 6lbs so a 3lb loss! Definitely feel like I’m back on track now ๐Ÿ™‚ Here’s to a good week next week ๐Ÿ‘

Until next time.. x