Monthly Archives: July 2015

MIA

Posted in Monthly Updates by

Hi guys,

It’s been a bit of an emotional week so I’m going to be a little MIA for a couple of weeks. OH and I split up this week and I’m just trying to reacclimatise and readjust. It was a mutual and friendly split but still it’s knocked me mentally, especially as we are still living and working together for the foreseeable future.

On top of that, I’ve been having bad dizzy spells and migraines – a quick trip to the doctors (an appointment the same day – shock horror!) diagnosed me with a virus 😦 It’s not my week!

So I’m just going to take a couple of weeks to myself and hopefully I’ll be back soon more mentally focussed to getting skinnier.

Until next time.. x

WW Meal Plan – 07.07.15 – 13.07.15

Posted in Meal Plans, Uncategorized by

Hi guys,

Another week, another meal plan.

Tuesday – F&H
Breakfast: toasted brown sandwich thins with 2 poached eggs
Lunch: ham salad on sandwich thins with fruit smoothie
Dinner: savoury 5% mince with veggies and potatoes

Wednesday 14pp+
Breakfast: fruit smoothie with chia seeds and flax seeds and 2 seafood sticks (5pp)
Lunch: can of beans (9pp)
Dinner: dinner out with my sister

Thursday – F&H
Breakfast: toasted sandwich thins with 2 poached eggs
Lunch: savoury 5% beef mince with veggies and potatoes
Dinner: smoothie and fruit platter

Friday – F&H – 1pp
Breakfast: baked beans & soft boiled eggs and a sandwich thin
Lunch: WW wholemeal pasta with seafood and 2tbsp pesto (1pp)
Dinner: savoury 5% beef mince with veggies and potatoes

Saturday – F&H – 15pp
Breakfast: 2x weetabix golden syrup (4pp) with skimmed milk
Lunch: WW wholemeal pasta with seafood and 2tbsp pesto (1pp)
Dinner: pancakes (6pp for flour) with bacon, blueberries and 3tbsp maple syrup (4pp) = 10pp

Sunday – F&H – 10pp
Breakfast: poached eggs on sandwich thin
Lunch: broccoli and pea soup with a sandwich thin
Dinner: pancakes (6pp for flour) with bacon, blueberries and 3tbsp maple syrup (4pp) = 10pp

Monday – 25pp
Lunch: carvery = 25pp
Dinner: broccoli and pea soup with sandwich thin

Until next time.. x

Update – 07.07.15

Posted in Uncategorized by

Hi guys,

Sorry it’s been a while since I posted. I’ve been in a serious funk the last couple of weeks with family behind the scenes drama taking much of my time (and trying not to stress eat and go overboard!) but I finally lost the weight I gained about 2 weeks ago (yay! Details are on my Weight Loss So Far page). I really want to focus and get this weight shifting as I’m running behind on the schedule that I set for myself (my 26th birthday) so I feel I need to kick it up a notch!

I haven’t been taking photos of my food either which I need to get back into the habit of doing so that’s another item on my list! Weekly meal plan will be up tomorrow morning and my food shop post will be up on Thursday.

Here’s to a good week!

Until next time.. x