Please bear in mind I am not a professional. I will be making mistakes which will be to my own detriment. If you try anything I do, please make sure you don’t harm yourself in any way and if in doubt, please double check with someone in the appropriate field (a doctor, psychiatrist, etc).
At the time this blog started, I was 24. I worked full time six days a week and have become depressed at how much I weigh and how unfit I am. I started at 225lbs (16 stone 1lb / 102.06kg). However my highest weight was in 2010 when I hit 16st 7lb (104.75g).
I restarted my journey on 16th August 2017 with the low carb diet. My start weight here was 96.4kg (15st 2lb).
Hopefully this blog will document me reaching my goals. I am optimistic in losing around 2lbs a week (0.91kg) which is the rate considered healthy by the NHS. I’m no longer putting a time schedule as all I seem to be doing is watching the dates pass me by.
Well… Let’s see how this goes! Watch this space!