Hi guys,

Sorry for the wait on this week’s posts. I have to admit I haven’t had the greatest week and I’ve been crazy busy eating as I’m working so I keep forgetting to take photos. Next week I am going to be on it (like a car bonnet!).

Wednesday

Breakfast: Cheese on Toast (HEA, HEB & 3 syns). I had 2 slices of toast – was too hungry to wait!

Lunch: pork with roast potatoes, roast carrots (s), broccoli (s) and green beans (s)

Snack: banana, clementine (s) and a Chinese sausage and cheese bun >.< I’m guessing it will be around 15 syns or so. This spiralled into my friend’s birthday dinner. Moral of this story – DO NOT SUCCUMB. Bad things happen.

Dinner: Meatballs with tomato sauce and pasta with chips AND pizza??? (yeah triple carbs. Damn) and then a small piece of chocolate cake. 50 syns?! More? 😦

Midnight snack: roast potatoes.

Thursday

Breakfast: 30g Special K granola with 0% fat free yoghurt (with sweetener) and bananas, strawberries (ss), honey dew melon (ss) and a clementine (s)

Lunch: soy salmon with roast potatoes, roast carrots (s), broccoli (s), green beans (s)

College snack: Pepsi Max with a jacket potato, cheese (HEA) and baked beans (ss) and a tomato cup-a-soup (4.5 syns)

Dinner: OH made whitebait with tomatoes (s), sweetcorn, chillis (s) with roast potatoes

Friday

Breakfast: a slice of toast (8 syns), tomatoes (s), mushroom (s), baked beans (ss), eggs, bacon – didn’t eat the sausage or the hash brown (gave that to my Mum!). 6 syns for oil.

Lunch: SW lamb hotpot (1 syn) with carrots (s), mushrooms (s), courgette (s)

   

Snack: HM chicken and sweetcorn soup (0.5 syn) and a banana

Second snack: ham and clementines (s)

Dinner: spinach (s), mushroom (s) and cheese (HEA) omelet with three eggs

Saturday

     

Breakfast: 30g Special K granola with 0% fat yoghurt, honey dew melon (ss), strawberries (ss), banana and a clementine.

Lunch: Chicken and chinese mushroom bun (x2) with 8 pieces of siu mai (a Chinese pork dumpling) – 30 syns? Bleh.

Snack: banana, turkey ham (s), pickled beetroot (s)

Dinner: Roast chicken with the skin on (6.5 syns) with carrot (s), broccoli (s), green beans (s), roast potatoes, sprouts and chicken gravy (3 syns)

Weigh In Saturday

So I weighed in on a Saturday this week. It’s been a mental week and with all my evenings being taken up Saturday morning was the nearest and most convenient. I prefer being weighed in the morning but the morning groups are so busy I never feel inclined to stay 😦 The quieter evening groups are more my thing I think.

But yes, last time I weighed in I was a half lb off my half stone award. Well guess what – I made it! 1 lb off! Finally! I really want to carry on the momentum so I’m going to try and be really good this week and not deviate too much. As I weighed in on Saturday, my next weigh in is Wednesday so I don’t think I’ll lose too much weight between now and then. I would like another lb off though… I just need to make sure I don’t go anywhere with my Mum – she’s a bad influence!

Until next time.. x