It’s been a while. I promised I was back a few months ago and since then my life got a load of crazy. I’ve been working super hard setting up a business for a friend so all my free time has been taken up and my ex moved to Thailand so it’s been a mix of exhaustion and up and down emotions.
So I am officially back. I’m setting out time in my schedule to blog and I’m going to officially commit. I’ve been quite good recently – I didn’t overindulge over Christmas and I’m currently two pounds off my lowest weight in the last three years. Last time I posted I was following Cambridge and I decided just before Christmas to try and relax so I’m currently not following any plan and just healthy eating.
I’m trying to snack less and kind of following Slimming World I suppose but not strictly. I’ve had a few meals out and some snacks but making sure I’m drinking lots of water. In the past two weeks I’ve lost 5 pounds so I guess something’s working! I’m trying to relax a lot so not counting syns, points, calories and just trying to use my best judgement. Really trying hard to get more sleep (not working out too well) but I’m getting there. Plus I’m going to try and get myself back in the habit of snapping my meals again 🙂
I’ve also been making strides with my comfort eating which is amazing (even to me!). Despite some really emotional events happening (including tonight!), I’ve not immediately gone to eat a takeaway. You’ll be pleased to know that I’m a month takeaway food free – whoop! It’s the small things, right?
OK, so I’m going to leave it here for now as it’s becoming quite lengthy! I’ll be back in the next couple of days. I’ll be doing my food shop hauls again, especially as I’m trying to save up for a house deposit so keep an eye out!
Until next time.. x
It’s been a bit of an emotional week so I’m going to be a little MIA for a couple of weeks. OH and I split up this week and I’m just trying to reacclimatise and readjust. It was a mutual and friendly split but still it’s knocked me mentally, especially as we are still living and working together for the foreseeable future.
On top of that, I’ve been having bad dizzy spells and migraines – a quick trip to the doctors (an appointment the same day – shock horror!) diagnosed me with a virus 😦 It’s not my week!
So I’m just going to take a couple of weeks to myself and hopefully I’ll be back soon more mentally focussed to getting skinnier.
Until next time.. x
This week has been terrible. I’m not going to come up with a load of excuses but basically I fell off the wagon immensely. I definitely need to get my mind into gear and focus on what I’m aiming for. I definitely think I’m up for a gain (again!) this week. I’m going to re-strategise and I’ve decided that I’m going to point for the first half of the week and do filling and healthy for the second half. I’m really struggling with the weekends at the minute and I just go totally overboard. I think if I do F&H at least it will give me a little flexibility whilst hopefully getting me to eat the right thing rather than endless junk and then going over my points!
My aim for last week was to work on my sleeping pattern – major fail there. I’m going to try extra hard this week. Also OH has politely asked me to clear the freezer and cupboards so I’m going to try and forego my weekly shop (big emphasis on try) and use bits I already have. I’m not sure how well that’s going to work for fresh fruit and veg but I do have some frozen I think and some bits left over from my veg box. We shall see.
Until next time.. x
Not sure if anyone’s around to carry on reading posts, but I’m here! Sorry for the prolonged absence. As you know I was going through a very difficult few months and I just felt totally overwhelmed. Unfortunately, something had to give, and that just happened to be blogging and generally looking after myself. So, I am kind of fresh back from my holidays, where I ate a lot of food. Fortunately I didn’t put any weight on (it was Florida after all!). Unfortunately I put a bunch of weight on before I went.
So, I’m back, ready to get back into it. I have decided to have a little change though. I decided to join Weightwatchers as I kept going off the rails a bit with Slimming World and thought I could do with a bit more structure to kick myself back into gear. I have to admit that I didn’t have great first impressions at group and the first week was a big mess. This week has been exam week and so I’ve not been counting (Daily PPs: 34, Weekly: 49) but doing WW’s version of SW – filling and healthy. Though I did have a moment the day before the exam and went to Mcdonalds >.< Well, Rome wasn't built in a day I suppose.
I weighed in on 11th May at 15 stone 12lbs. My last weigh in was 18th May and I lost 2lbs (though I had only really been counting for about 3 days due to a massive feck up online). This week isn't boding too well at the moment but my exam was yesterday and I'm going to make sure the rest of this week is up to scratch.
Although I'll be following WW for the foreseeable future (unless something goes horribly wrong or I just decide to go back to SW), I hope you'll carry on following my journey. I will be blogging my food once again and hopefully will be able to squeeze a few shopping posts in. At the end of the day, I feel that WW and SW are fairly similar in that they both advocate healthy eating and so far, it just seems (in my eyes) that WW is more controlled in regards to portion size and at this moment in time, I think that's what I need. I'm sure my food will still largely resemble a SW diet so hopefully you'll get some inspiration and just double check it's SW friendly 🙂
OK, so I think that's all for now.
Until next time.. x
Sorry I’ve been a bit AWOL again! I appreciate your patience. Just a quick update into life at the moment and hopefully you’ll understand why I’ve taken a little step back from blogging.
As I mentioned a couple of posts ago, OH has severe depression. It’s been really hard coping for both of us and on top of that there’s been some family issues so I’ve been all over the place to be honest. I’ve not been sleeping properly for a few weeks and I just seem to be worrying non stop. Add into that 42 hours of work and 6 hours of college after work as well as trying to fit in SW and blogging it’s been really tough. Plus OH has been having difficulties breathing and we found out last week he had a lump on his lung. It’s been checked out today and he had a scan and everything and luckily it’s not cancerous. They think he tore a muscle and there’s a lot of fluid build up pressing on a nerve. I wish I was making all of this up but it’s been a seriously stressful few weeks.
Anyway, as you may or may not have imagined, it has meant that I’ve not been looking after myself as I should (I mentioned in my post a couple of weeks ago). I’ve literally been either forgetting to eat or comfort eating really badly. There’s been a lot of headaches, lethargic moments and just general restlessness and lack of sleep. I booked an appointment last week to see the doctor and ended up with a nurse practitioner who I feel, wasn’t listening to me and didn’t seem to know what she could do so I’ve rebooked another appointment on Thursday to see an actual doctor so hopefully he can help me get a handle on things. I’ve also started seeing a therapist just to help me get my thoughts in order. It’s been helpful but after each session so far it’s felt really draining. Hopefully it will help and I can start getting my life back on track a bit.
Sorry for the ramble. My plan of action at the moment is just to try and get back into having three meals a day and a couple of snacks and just trying to not eat junk and being relatively healthy. Also get back into drinking water and lots of it! I’m not sure if I’m going to be 100% on SW at the minute but I will try and get back onto getting my meals blogged even if it’s not necessarily SW-friendly. Just small baby steps for now I think. I hope you can bear with me whilst I try and get my head back into things (I seem to be repeating that a lot!).
Until next time.. x (and hopefully it will be soon!)
As you may have noticed I’ve not posted in the last couple of days. My workload has gotten so big in the run up to my next exam so I’ve been trying to revise as much as possible which isn’t leaving me enough time to write up my blog posts for you.
I’ll be posting up my week’s menu and food shop (which still hasn’t been done yet) on here in the next day or two but what I’ve decided to do instead of writing up my meals is to post on Twitter instead (follow me @yzzybella or check the side bar for my latest tweets) for the next couple of weeks whilst I get this exam under my belt and then it will be back to normal until the next one!
On another note I made my first round on DietBet 10! I’m not sure if I can make weigh in tonight (plus I’m a bit nervous as I’m currently on my star week so I’m feeling really bloated) but if not I’m going to try and make one of the others this week.
I think that’s it for now!
Until next time.. x