Pre-Weigh In Thoughts + Re-strategising

Hi guys,

This week has been terrible. I’m not going to come up with a load of excuses but basically I fell off the wagon immensely. I definitely need to get my mind into gear and focus on what I’m aiming for. I definitely think I’m up for a gain (again!) this week. I’m going to re-strategise and I’ve decided that I’m going to point for the first half of the week and do filling and healthy for the second half. I’m really struggling with the weekends at the minute and I just go totally overboard. I think if I do F&H at least it will give me a little flexibility whilst hopefully getting me to eat the right thing rather than endless junk and then going over my points!

My aim for last week was to work on my sleeping pattern – major fail there. I’m going to try extra hard this week. Also OH has politely asked me to clear the freezer and cupboards so I’m going to try and forego my weekly shop (big emphasis on try) and use bits I already have. I’m not sure how well that’s going to work for fresh fruit and veg but I do have some frozen I think and some bits left over from my veg box. We shall see.

Until next time.. x

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