Weigh In Tuesday – 2lb on :(

Hi guys,

Weighed in this morning at 15st 4.75 lbs meaning a 2lb weight gain. I kind of saw it coming towards the end of the week as my sleeping pattern has gone haywire with my hayfever and some stressful family stuff going on. I’ve not necessarily been having extra meals when surviving on 3 hours sleep but I think during meal times my appetite has grown this week and I’ve not been drinking anywhere near enough water and overindulging on Pepsi Max’s in an attempt to stay awake during the day.

It’s ok though. Although my sleeping pattern isn’t quite back on track yet I’m going to try really hard to get my water intake up again and make sure I’m taking all my medication (I keep forgetting the odd one here and there and they seem to have an effect on water retention). Minimum 2.5L and I need to start exercising again rather than being lazy and taking my car everywhere which is the case at the minute! I will let you know how I get on!

Until next time.. x

Advertisements

3 thoughts on “Weigh In Tuesday – 2lb on :(

  1. We all have bad weeks, don’t worry about it. It makes the achievements feel even greater. Plus if you have been unwell the extra stress on your body can affect your metabolism so responds differently to your food habits. Here’s to a better week for you! I’m wishing you all the best! I love your widgets by the way with all the food inspo, it’s a great way of keeping track! The Sunday dinner feast looks delicious! xx

    • Hi Katie,

      Thanks for your comment and it’s so true. I’ve just restarted my journey and it’s my first trough as demonstrated by this image I saw via a FB group.
       photo download.jpg

      I’m glad you like the widget. Definitely one way of staying accountable for me is to photograph everything I eat (as annoying as it can be!) so there’s no forgetting.

      Hopefully next week will be a better week and I wish you luck on your journey too 🙂 x

      • Ha that’s definitely true! We actually spoke about that in our meeting this week that its never a straight forward decline in our weight. It’s a slow progress but will be worth it in the end for sure 🙂 xx

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s