Sorry this is a tad bit late. As you know from previous posts, I’ve had a bit of a rubbish week so getting myself to post this was quite hard! I guess this is how I’m changing my life around though as it’s making me more accountable 🙂 I’ve had an OK day today (Thurs). I’ve had massive stomach cramps all last night and today (probably from all the junk I’ve been eating!) so I’ve not eaten as much as I would normally and it’s given me a chance to get back to basics.
Breakfast: congee with beef slices, ginger and preserved cabbage (s)
Lunch snack: soy salmon pieces
Dinner: pork bone soup with green radish (s), Chinese mushroom (s), carrots (s), tomatoes (s) and celery (s).
Dessert: 3 clementines (s) and an amaretto coffee
Breakfast: congee with beef slices, preserved cabbage (s) and spring onions (s)
Lunch: pork bone soup with Chinese mushroom (s), carrots (s), celery (s), tomato (s) (3 syns with pork ribs) and a banana
Snack: clementine (s) and a banana
Dinner: we headed to Red’s in Leeds with a friend which was hastily rearranged as we were supposed to go next week. I had a few sips of the bourbon bacon milkshake, the starter mixed ribs, the juicy lucifer burger with fries (which my OH had and I had some of his pit beans), frickles (really disappointing so I only had a couple) and slaw. As you can see I left a lot – I had about 3/4 of the burger and half the slaw. Somehow I lost myself and ordered dessert (pecan and salted caramel peach cobbler with ice cream) and it was so sickly sweet I only ate about half (of the cobbler part).
Breakfast: I ate a pandan swiss roll slice (cringe!) and some congee with beef slices, preserved cabbage (s) and spring onions (s).
College snack: cottage pie and spiral fries with a pepsi max
Dinner: a mix of congee and soup – beef slices, tomato (s), celery (s), spring onions (s), Chinese mushroom (s) green radish (s), carrots (s)
Breakfast: cup of tea (HEA) with o% natural yoghurt with strawberries (ss), banana and cherries (s)
Lunch: yakisoba teriyaki noodles
Dinner: soft shell crab with wasabi mayo (the weirdest thing I’ve ever eaten and much of it was left on the plate!) and a beef massaman curry with garlic rice, jasmine tea and a diet coke.
Yeah, so this week has been one hell of a write off. I feel really rubbish for it too. What I’m dreading is that next week we’re out again (for Christmas lunch with my Mum and sisters and to a friend’s work do at Nando’s) which isn’t too bad I suppose but I think I just want to curl up in a ball at home and not eat until next week (which is obviously unsafe and not actually happening!). As I said, Thursday hasn’t been too bad – I haven’t been to college tonight so no rubbish to choose from. Tomorrow I think I’m trying to make Big Mac in a bowl so that will be interesting. I feel I’ve gone majorly off the food plan for this week and my fridge just seems ridiculously full!
Until next time.. x