Week 3 Update

Hi guys,

I know it seems like every time I have my “I’m back!” blog, I disappear for anything up to a few days to a few months – I’m sorry!

This last week has been insane! I didn’t think my schedule would have totally been thrown out of the window. I’ve been working 10am – 1am this week and today is my first proper day off in three weeks so I hope you understand.

Anyhow, I didn’t do a weigh in last week as I was a bit swamped with work but I did an early weigh in this morning and I lost 1lb so I’m officially 15 stone exactly. I have to admit I’m very lucky to have not put weight on as I’ve been eating non stop junk – had several meals out and just eating when and as. Some meals have included shepherd’s pie, chips, steak, kebabs, ribs, mac and cheese – it’s been a horrible week! So I’m a very lucky this week.

I have another busy week ahead so I did a bit of a meal prep today making (not strictly healthy) fried rice and some tomato soup for lunches. The tomato soup got a bit depleted as I hadn’t eaten all day and ended up having about 3 bowls at 5 o’clock along with some green tea and a Pepsi Max.

2016-01-31 16.11.042016-01-31 16.11.122016-01-31 17.36.10

The only other meal I’m thinking of making later in the week is a skinny corned beef hash. I use Dollybakes recipe but add roasted carrots to the mix too for extra yumminess. Breakfasts are going to be a mix of porridge and vegetable omelettes. Dinner-wise I’ve been eating a lot at my parents’ so I’m keeping the evenings open for the minute.

I’ll be doing a food shop in the morning nice and early so I’ll have a food shop post tomorrow afternoon.

Until next time.. x

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