Weigh In Tuesday : 06.12.16

Hi guys,

So it’s been a long while since I’ve done a weigh in. Since my hours got upped at my second job, weight loss has flown out of the window – I was getting really unhealthy, not eating for 9-10 hours and then having a massive meal late at night when I had time and drinking full sugar drinks to get me through 13-15 hour shifts on my feet with a 5 minute break here and there.

Not fun at all. My hours have been cut back a bit to allow for a day to work from home. This means that I have four days at home and three days away. Things have settled a little now so I have to get back on the wagon and what better time than just before Christmas :/

Anyhow, I haven’t weighed myself since July. Even my scales had died, it has been that long! I remember I had just been ill and I managed to get to 14st 12lb. I have since, over the last 4 and a half months, put on 4lbs to weigh in at 15st 2lb. Not bad I suppose, considering I was getting to a point I was so exhausted, I was permanently eating out or bringing takeaways home.

So, onto bigger and better things. I’m going to try and stay away from the mince pies at work and try and eat healthier at the restaurant. Drinking more water is key and eating more regularly so I lay off the full sugar lemonade. I’m so lethargic and suffering from insomnia at the moment so a regular schedule would probably do me the world of wonders. I need my energy and spark back!

Goal for next week: 1lb loss (let’s start small to begin with!).

Until next time.. x

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Weigh in Friday

Hi guys,

As you know I’ve been eating like a horse the first two-thirds of the week so it’s not a surprise I didn’t lose this week. However, the big surprise was that I didn’t gain! Who would have thought it? A maintain. Fifteen stone exactly.

So I’m here still on the precipice of fourteen stone. I really really want to get there. This weekend is a bit of a write off as I will be in Scotland with my sister who eats every two hours (she’s a growing child) and so as much as I will try not to cave in, I will (try) and set an example of healthy eating instead. (I may regret this when it comes to my food posts on Instagram in a day or so…..)

However, after said weekend I’m going to try and be 100%. I’ve not had a 100% day for a while now so I’m going to have my juices and possible small snacks of either green vegetables or lean protein (if really needed) and a small meal in the evening.

Ideally, 3lbs off next week will be very nice. On the other hand, I think I’m losing inches as my watch has started spinning round my wrist like a small catherine wheel. Next week I’ll do measurements as well and see where I am. I think the last time I measured myself was back in December so at least if it’s now showing on the scales maybe it’s showing physically.

Until next time.. x