Hi guys,
Sorry this is a little late – I’ve been feeling a little under the weather recently and been sleeping quite a bit so I’m a little behind on posts but better late than never, I suppose. This week hasn’t been too bad craving wise. I haven’t gone totally off kilter (except Friday with planned meals on Sunday and Monday) and been within my points so all is well. Very happy with the 2.5lb loss.
Tuesday – 34pp & 3 weekly pp
Breakfast: a bagel thin (3pp) with 30g wafer thin ham (1pp) with cucumber, a clementine and smoothie with strawberries, banana, spinach, frozen berries, 1tsp chia seeds (2pp) and a tbsp of porridge oats (1pp) = 7pp
Lunch: half pack of Tilda sun dried tomato basmati rice (4pp) with 125g steamed turkey mince (3pp) with oyster sauce, half tbsp corn starch (1pp) and an apple = 8pp
Dinner: jacket potato with coleslaw in light mayo guesstimate = 11pp
Snacks: 2 ryvita (1pp) and 2 laughing cow extra light triangles (1pp) with cherry tomatoes, nectarine, roast carrots, a tbsp of mash (1pp?). Not pictured: 3/4 aero bar (4pp), a pack of popchips (3pp) and a mini creme egg (1pp) = 11pp
Wednesday – 31pp
Breakfast: 1/4 pot Asda fat free natural yoghurt (2pp) with fruit and a smoothie made with spinach, strawberries, bananas, frozen fruit, 1tsp chia seeds (2pp) and 1tbsp porridge oats (1pp) = 5pp
Lunch: 2 bagel thins (6pp) with 30g ham (1pp), 60g smoked salmon (2pp), 1 laughing cow extra light triangle and 30g Phili light (1pp), cucumber. = 10pp
Dinner: half portion of skinny corned beef hash (6pp) with pickled onions, beetroot, cherry tomatoes and roast carrots = 6pp
Snack: Ilumi pea and pancetta soup (5pp) with roast pork (5pp) = 10pp
Thursday – 34pp + 2 weekly pp
Lunch: Ilumi spicy butternut squash soup (3pp) with 2 sandwich thins (6pp) 60g ham (2pp) and 2 laughing cow light triangles (1pp) = 12pp
Dinner: (not pictured) jacket potato with tuna in light mayo (13pp)
Snack: roast pork (3pp) with a bag of quavers (2pp) – not pictured. Egg (2pp) with half can of beans (4pp) roast butternut squash and carrots, spinach and mushrooms = 11pp
Friday – 34pp + 11 weekly pp
Breakfast: not pictured – 1/4 pot Asda fat free natural yoghurt (1pp) with fruit = 1pp
Lunch: skinny corned beef hash (12pp) with cherry tomatoes, pickled onions and beetroot, nectarine, apple = 12pp
Dinner: Hollands steak and kidney pudding (9pp) with roast carrots and 160g mushy peas (3pp) = 12pp
Snack: not pictured – pork steak (3pp), 2 Morrisons rice cake with milk chocolate (3pp), 2 packs French Fries (5pp), skittles (5pp) and a Dairy Milk Oat Crunch (4pp) = 20pp
Saturday – 34pp + 9 weekly pp
Breakfast: bagel thin (3pp) with an egg (2pp) light cheese slice (1pp) and 2 bacon medallions (1pp) = 7pp
Lunch: half serving of skinny corned beef hash (6pp) with cherry tomatoes, pickled onions and beetroot, with a sandwich thin (3pp), 30g ham (1pp) and a laughing cow extra light triangle = 10pp
Dinner: I had a mixed kebab but as you can see from the photos above my eyes were way too big for my stomach! I guesstimated around 18pp for what I ate (which wasn’t a lot!) and the rest went to OH. = 18pp
Snack: Nissan seafood macaroni (8pp) = 8pp
Sunday – 34pp + 13 weekly pp
Breakfast: bagel thin (3pp) with a laughing cow light triangle (1pp) = 4pp
Lunch: skinny corned beef hash (12pp) with cucumber, pickled beetroot, nectarine = 12pp
Snack: 1/4 pot Asda fat free natural yoghurt (1pp) with fruit
Dinner: with my work colleagues – bowl of white rice, stir fried pak choi, aubergine stew, steamed fish, braised pork belly, fried pangasius, hot boiled lamb, cumin lamb, fried beancurd and beancurd vermicelli chinese leaf stew. Guesstimate = 30pp
Monday – 34pp + 1 weekly pp
Lunch: bagel thin (3pp) with 60g smoked salmon (2pp) 30g Phili light (1pp), packet of French Fries (2pp) and 300g can of Heinz tomato soup (5pp) = 13pp
Snack: smoothie of spinach, strawberries, banana, frozen melon with a Asda Smart Price caramel wafer bar (2pp) = 2pp
Dinner: with a friend at Sukhothai. Had tom yum soup and massaman curry with jasmine rice. Guesstimate = 20pp
Until next time.. x
Yumm I love pea soup!