Meal Plan – Tuesday – Monday (24th Feb – 2nd Mar)

Hi guys,

As promised I’m getting straight back on it. One thing I’ve been obsessed about since I posted at the beginning of the month is Pinterest. I’d been a member for a while but I’ve only just realised how useful it is. I’ve been loving all the organisation pins and when I get some time I’m looking forward to organising my fridge and cupboards! One pin which I want to take on board is where you prep slow cooker meals and then put them in the freezer so you just need to take it out the night before to defrost and bung it in the slow cooker in the morning – something I definitely want to do in the near future!

Tuesday
Breakfast – mackerel in spicy tomato sauce with scrambled eggs, cherry tomatoes (s) and ketchup (2 syns) with 60g of Kingsmill Great White (HEB)
Lunch – leek and potato soup with carrot sticks and houmous (Homemade – FREE)
College – jacket potato with baked beans
Dinner – tomato soup

Wednesday
Breakfast – fromage frais mixed with half HEA milk with papaya (s), pear (s) and berries (s)
Lunch – soy salmon with roasted carrots (s), fine beans (s) and broccoli (s)
Dinner – tomato soup with a cheese (half HEA) and cherry tomato (s) toastie using Kingsmill Great White 60g (HEB)

Thursday
Breakfast – Coco Shreddies (HEB) with milk (HEA) with pear and papaya
Lunch – leek and potato soup with carrot sticks (s) and houmous
College – jacket potato with baked beans
Dinner – tomato soup

Friday
Breakfast – bacon, sausage (1 syn), mushroom (s) and spinach (s) omelette
Lunch – beef chilli with rice
Dinner – red pesto pasta (3.5 syns)

Saturday
Breakfast – Coco Shreddies (HEB) with milk (HEA) with berries (s) and pear (s)
Lunch – red pesto pasta (3.5 syns)
Dinner – spinach (s) and sausage (2 syns) pasta

Sunday
Breakfast – baked beans on 60g Kingsmill Great White (HEB) with berries (s) and grapes
Lunch – beef chilli and rice
Dinner – red pesto pasta (3.5 syns)

Monday
Breakfast – Coco Shreddies (HEB) and milk (HEA) with berries (s), pear (s) and grapes
Lunch – leek and potato soup with carrot sticks (s) and houmous
Dinner – spinach (s) and sausage (2 syns) pasta

Until next time.. x

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s