Hi guys,

Just a quick meal plan for next week. It’s a bit loose-y goose-y as I’ll be visiting a friend Thursday/Friday and on the weekend I just eat at work as I work 12+ hour shifts. On another random note, I have decided not to follow a certain diet plan and try and eat healthy without the counting. Not sure how it’s going to turn out, but we’ll see!

Breakfasts:

• Cereal, semi skimmed milk & bacon sandwich
• Spinach and mushroom omelette
• Porridge with blueberries, chia seeds & agave syrup

Lunch/Dinners:

• Chinese pork belly stew with mooli, carrots and yam with brown rice
• Baked salmon and roasted vegetables

Snacks:

• Fruit: donut peaches, nectarines, clementines & strawberries
• Crudities and hummus
• Ham & cucumber roll ups

Those who have been following my blogs for a while know that when I have a strict meal plan, my mind loves to rebel and I never feel like eating what’s on the menu! So I like to have a few meals planned and prepped so I can eat it if I fancy – less waste that way. If I have time on the Monday when I’m meal prepping, I’ll see if I can photograph the process of the pork belly stew. It’s so delicious and reminds me of my Grandma 🙂

Until next time.. x